When you look at your life, how do you describe it? Do you compare your life to the world’s standards or to God’s? On this week’s episode of indoubt, Rebekah Lyons joins us and shares her personal story of overcoming anxiety and panic attacks and discusses the limitations we often place on ourselves based on who culture says we are. By implementing rhythms and routines, Rebekah stresses that our physical and mental health and our relationship with Christ will ultimately benefit. And you’ll hear Joshua and Rebekah dig deeper into each rhythm that Rebekah suggests: rest, restore, connect and create (to build a life of peace, passion, and purpose).
Who’s Our Guest?
Rebekah Lyons is a national speaker & bestselling author of Rhythms of Renewal: Trading Stress & Anxiety for a Life of Peace & Purpose, You Are Free: Be Who You Already Are, and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety & depression — and invites others to discover & boldly pursue their God-given purpose. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. She wears her heart on her sleeve, a benefit to friends & readers alike.
- Rhythms for Life Podcast
- Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose